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remember... your body doesn't care what your excuse is.
Friday, November 21, 2008
November 21, 2008
Set your Gymboss Timer for 1:00 min work and 1:00 min rest. Today will test your endurance. Complete the above circuit 2 or 3 rounds.
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Set your Gymboss Timer for 1:00 min work and 1:00 min rest. Today will test your endurance. Complete the above circuit 2 or 3 rounds. 
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