Sunday, February 17, 2008

Kettlebell Meltdown 300 Workout

Perform the designated number of reps per exercise as fast as you can!

Total Time 11:16
24 kg Kettlebell


This video was edited for time. My first attempt was completed in 13:55 this one was 11:16. E-mail me at KettlebellAdvantage@q.com with your time and what size KB you used.

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