Have you ever wondered how Champions separate themselves from everyone else?

Checkout this condensed video clip of Ryan Hill's Kettlebell workout.

While most people would be sleeping in at 7:30am on a Sunday morning Ryan did a 45minute Kettlebell workout just hours prior to getting on a plane for Vegas with the Wartburg Wrestling Team. It's hard work and determination that will put Ryan in a position to compete for a National Championship over the next few years.

Ryan always... Leads by Example. That's why I love being around him!

Enjoy!